Join a Group Class
Womens’ Self Defense - Saturdays from 1:00-2:00 $50 per class or bring a friend and the price cuts for both of you to $25
Aerobics - Fridays from 6:00 - 6:45 $25 per class. Bring a friend to get a $5 discount
Ask about our monthly rates for a discount.
Class Location:
1273 16th St NE, Hickory, NC 28601
Meet the Instructor
Walker Benge has trained in American Ching Sai Do Karate, Shotokon Karate, and Machado Juijitsu.
Walker competes in martial arts on the national level. Over the past 3 years, he has achieved 10 National titles and was recognized as a Rising Star of Martial Arts and Competitor of the Year for TCT Sports Karate.
Book a Private Class
Is your child struggling with bullies at school? Do you want to learn self-defense but you feel too nervous to attend a group class?
Self defense is a skill people often seek as a result of trauma or feeling threatened. Walker will be very sensitive to any anxiety or fear you feel and work with you to help you feel safe and confident in your own skin.
Book a one-on-one private class for you or your child by emailing senseiwalkerbenge@gmail.com
Private classes are $50 for an hour.