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JOURNEY

Self Def​ense

Individual and Group Classes for Self Defense in Hickory NC

Join a Group Class

Womens’ Self Defense - Saturdays from 1:00-2:00 ​$50 per class or bring a friend and the price cuts ​for both of you to $25


Aerobics - Fridays from 6:00 - 6:45 $25 per ​class. Bring a friend to get a $5 discount


Ask about our monthly rates for a discount.

Class Location:

1273 16th St NE, Hickory, NC 28601


Meet the Instructor

Walker Benge has trained in American ​Ching Sai Do Karate, Shotokon Karate, ​and Machado Juijitsu.


Walker competes in martial arts on the ​national level. Over the past 3 years, he ​has achieved 10 National titles and was ​recognized as a Rising Star of Martial ​Arts and Competitor of the Year for TCT ​Sports Karate.

Book a Private Class

Is your child struggling with bullies at school? Do ​you want to learn self-defense but you feel too ​nervous to attend a group class?


Self defense is a skill people often seek as a ​result of trauma or feeling threatened. Walker will ​be very sensitive to any anxiety or fear you feel ​and work with you to help you feel safe and ​confident in your own skin.


Book a one-on-one private class for you or your ​child by emailing senseiwalkerbenge@gmail.com


Private classes are $50 for an hour.

Get in Touch

Book a private lesson or RSVP for a ​group class by emailing ​senseiwalkerbenge@gmail.com


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